Melatonin- It is also called the sleep hormone. The main function is to maintain the sleep-wake cycle in our body. This is synthesized from essential amino acids in our body by the pineal gland. As soon as it starts to become dark our body increases the amount of melatonin secretion. This gradually so that the nervous system relaxes the whole body reduces dopamine production and induces sleep.
Valerian root extract-valerian root extracts have been time-tested when it comes to treating sleeping disorders. The root of the valerian plant is used to treat insomnia. It has a sedative effect on the brain and the nervous system and enhances sleep.
Peppermint flavor-The added peppermint flavor leaves a wonderful aftertaste, refreshing your mouth without any bitterness.
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